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Bliss Out: Put Your Yoga Knowledge To The Test With Our Benefits Quiz!

From Namaste to Natarajasana: Take our fun and challenging yoga quiz now!

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Which type of yoga involves flowing from one pose to another in a sequence?

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What is the goal of yoga?

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Which pose is commonly called ‘downward dog’?

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What is pranayama?

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Which pose is commonly called ‘child's pose’?

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Which type of yoga uses props like blocks and straps to help achieve proper alignment?

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What is a ‘yogi’?

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What is a mantra?

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Which type of yoga involves practising in a heated room?

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Which type of yoga involves chanting and using music?

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